Girlfriend application compatibility question: do you keep your depression pile on the bed or on the floor?
depression chair erasure
sike i have my depression pile on my bed floor AND dresser (no chair, dresser is in place of chair)
Tag: depression
*hitting depression with a stick* i have to pass this class
Depression meal 051
Feeding your pet but not yourself
well, ‘put kibble in bowl’ isn’t too difficult of a decision to make even when my executive dysfunction is acting up…
me: I’m mentally ill and struggling to get the energy to do tasks that are necessary for my everyday life
a neurotypical: having you considering taking on several time consuming and tiring hobbies, such as running, getting up at 5am to do yoga, and making green smoothies with 20 ingredients every day
there it is
Depression™!
comes with multiple fun features such as:
- exhaustion! but not enough to sleep just lie on the floor like a wet towel
- whoops! shouldve eaten 2 hours ago
- all food tastes equally boring! yeah that piece of old bread and 4 pickles will do
- staring at the ceiling!
- lose your train of thought every 5 minutes! whatever youre trying to do sure won’t get done anytime soon
- every activtiy feels pointless! even your favourite hobbies. Especially your favourite hobbies!
- loneliness! but also you feel like a burden to everyone you know so good luck with that
- staring at the wall!
- wearing the same sweatpants for 3 days straight! because who can be bothered? not you that’s for sure!
- yelling at people for no reason! because now even their breathing annoys you
- staring at the wall some more!
- Suddenly crying over tiny things! such as dropping your favourite pencil. it’s not even broken. but who gives a fuck!
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because there is no escape!
Order now and receive our grab-bag of bonuses! With fan favorites like:
A chance at random bouts of mania where you start ten million new projects but get quickly overwhelmed and none of them get done which drives you into a deeper depression!
A complete disregard for any and all personal hygiene! When was the last time you used your toothbrush? Doesn’t matter, ‘cause you won’t touch it tonight!
Just got your paycheck? Not anymore! Spend as much as you can in a futile attempt to make yourself feel better! You really don’t need that novelty throw pillow, but what if you do?
And there’s more where that came from! Order today!!!
me, finally: I think I deserve happiness and should connect with my friends in a genuine and soft way
my cocktail of mental illnesses: ……. anyways,
it’s completely acceptable to stay alive for tiny reasons. because you want to hear your favorite song one more time. because your dog will miss you if you leave. because the moon is just too pretty to never see again. because you haven’t seen the next season of a really good tv show. because you want to see the christmas lights this year. if you’re alive, you’re doing enough. if you’re surviving, i’m proud of you.
someone: how do you cope with your mental illness?
me:
me: well first i don’t
self care is putting yourself to bed on a regular schedule because it’s the base treatment for mood disorders
there’s no twist or anything it’s just really really good for u to sleep at consistent times
one of the least helpful things ive been told as a neurodivergent person is “don’t half ass things”
if you can quarter ass something, do it! if all you can do is clean a corner of your room, or only read one of the two assigned chapters, or write the heading for your resume, or put all the papers for taxes in a pile, do it! if today isn’t a whole ass day, take pride in the portion of ass that you were capable of
don’t let neurotypicals work ethic define how you did today
honestly this info/post is so so so important.
like i have lived in my new appartment for about half a year now and my autistic ass would never have cleaned it even once if i hadn’t allowed myself to halfass my cleaing.
instead of waiting for a day (that would never come) where i would have the energy and executive function to clean all of it, i took it one bit at the time. one day i might vacuum the kitchen. another day i might dust the livingroom.
you don’t have to do it all at once. it’s ok to just do a little bit.
just moving along like everyone else 