if suddenly you feel the urge to cry come upon you seemingly from nowhere, please, recognize that it is not from nowhere. it is from a somewhere where you forgot to mourn properly. a place only your body can remember. let these tears come. let your body mourn. let your body feel her loss. even if you cannot understand her (who can?) it is important to let your body have this. when the crying is over feed your body something special and be gentle with her. bless
Wow i needed to hear this rn